Ken and Jessica Hess have lost over 110 pounds* with the Cooking Light Diet. See their story and more here: http://simmerandboil.cookinglight.com/2016/02/26/its-not-a-diet-its-changing-how-you-eat/ Join the Cooking Light Diet: https://www.cookinglightdiet.com/ Subscribe to Cooking Light – http://www.youtube.com/subscription_c… Check out some of our great cooking series! Mad Delicious – https://www.youtube.com/playlist?list… Wow! You’ve Got to Try This How To – https://www.youtube.com/playlist?list… …