home Healthy Fun Meals 3 EASY AND HEALTHY LUNCH RECIPES – FOR SCHOOL OR WORK | Lunch Ideas for Weight Loss |Mauricette Diaz

3 EASY AND HEALTHY LUNCH RECIPES – FOR SCHOOL OR WORK | Lunch Ideas for Weight Loss |Mauricette Diaz


3 EASY AND HEALTHY LUNCH RECIPES – FOR SCHOOL OR WORK | Lunch Ideas for Weight Loss Today I’m sharing 3 different healthy lunch recipes you can make in 15 minutes or less. These are also lunches that can be kept in a cooler or lunch box and don’t need a microwave! This video is also part of an amazing group collab! This collaboration features 14 women with different YouTube channels, all focused on Healthy Living! You can find the playlist with all these videos here: https://www.youtube.com/playlist?list=PLGLBPyRM05r_Fd3VvI40VSAU1JdvcERBA 00:00 Intro 02:58 Grilled Chicken Salad 04:28 Turkey Breast Wrap 06:13 Turkey Pepperoni & Basil Sandwich 07:20 Don’t Forget to Subscribe! GRILLED CHICKEN RECIPE: -Calories: 290 -Protein: 37 -Carbs: 29 -Fat: 2 Ingredients: -Grilled chicken 60grs. – Grape tomatoes 6 pieces – Unsalted canned black beans 1/2 cup – Fat free feta cheese 1 Tbsp – Red onion to taste – Apple cider vinaigrette TURKEY BREAST WRAP: -Calories: 237 -Protein: 31 -Carbs: 27 -Fat: 9 Ingredients: – Wrap tortilla 1 piece – Sliced turkey breast 2oz – Avocado 40grs. -Fat free cheddar cheese 1/4 cup -Fat free greek yogurt 1tsp TURKEY PEPPERONI & BASIL SANDWICH -Calories: 206 -Protein: 27 -Carbs: 22 -Fat: 1 Ingredients: – 2 Slices of bread – Pepperoni Turkey 9 slices or 20grs. – Fat free mozzarella cheese 35grs. – Basil Other videos you might like: -July Favorites 2020 | MONTHLY FAVORITES | Healthy Lifestyle & Weight Loss Favorite Products: https://youtu.be/64YzmCtLkeQ – MyFitnessPal

Tutorial | How To Add A Recipe | How to Track Calories & Macros: https://youtu.be/nt3F-q8UaLo – Do You Need to Exercise to Lose Weight? | EXERCISE AND WEIGHT LOSS / FAT LOSS: https://youtu.be/OWJkBshEVbs Let’s be friends! -Instagram: @mauricette_rdiaz | https://www.instagram.com/mauricette_rdiaz/ -Twitter: @DiazMauricette | https://twitter.com/DiazMauricette?s=20 -TikTok: @mauricetterdiaz Here are the other lovely ladies who are involved in this collab, don’t forget to check their channel out! Sonam Pansari: https://www.youtube.com/c/sonampansari Zhi Hua Chong: https://m.youtube.com/channel/UCZEH9fHL-PhojbycZTO6UtQ Fat2Fit Phobia: Mikaela St Louis: https://www.youtube.com/user/MikaelaaKeehn Guns, Buns, Abs – Low Carb Life: https://www.youtube.com/channel/UCYPwuvAKhQG2R2o-Y-AyLWg Meghna Shrivastava – Yoga Girl: https://www.youtube.com/c/MeghnaShrivastavaYogaGirl Under my mask: http://www.youtube.com/c/undermymask Fatima’s Curvy Life: https://www.youtube.com/channel/UClw1DJtzuVnYbhnJKhyUuuQ Running with Rabbits: https://www.youtube.com/channel/UC4sn3ujXlrM7cyRIH32vJ0A Bethan’s Beauty: https://www.youtube.com/c/Bethan’sBeauty Paige-Louise: https://www.youtube.com/c/PaigeLouise Ashley Goodwin: https://www.youtube.com/c/AshleyGoodwin Thank you for watching! #easylunchrecipes #healthylunchrecipes #lunchideasforweightloss #lunchrecipesforweightloss
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