home Healthy Fun Meals 3 Healthy Low Calorie Meals For Weight Loss | Weight Loss Recipes

3 Healthy Low Calorie Meals For Weight Loss | Weight Loss Recipes


http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Tools and ingredients: Nonstick Frying Pan: http://amzn.to/2wshXeG Cooking Plate: http://amzn.to/2f8mVel Measuring Cup: http://amzn.to/2fkEqF6 Olive Oil: http://amzn.to/2AkjFCi Healthy eating has never been tastier than with these flavorful, low-calorie recipes. Whether you’re clean-eating, vegetarian, or just looking to shed a few pounds, we have options that will leave you feeling satisfied and not deprived. Here are 3 Healthy Low Calorie Meals For Weight Loss 1 Ground Turkey And Cabbage 210 calories (1 serving) Ingredients 1 tsp. vegetable oil 1 clove garlic, minced 1/2 tsp. minced fresh ginger 1/4 lb. ground turkey 1/4 cup onion, thinly sliced 1/4 cup shredded carrot 1/2 cup green cabbage, thinly sliced 1 tbsp soy sauce Salt and pepper Preparation In a large skillet over medium heat, heat olive oil. Add ginger and garlic and onion and cook 1-2 minutes. Add shredded carrots, and cabbage cover and cook until cabbage is tender, 1-2 minutes Push carrots, and cabbage to the side and add olive oil, add ground turkey and cook until no pink remains. Stir to combine with vegetables, add soy sauce and salt and pepper, stir to combine and Transfer mixture to serving dish . enjoy! 2 Pasta With Turkey And Asparagus

320 calories (1 serving) Ingredients 1/4 cups uncooked penne pasta 1/4 cup fresh asparagus 1/4 medium sweet yellow pepper, julienned 1 tsp olive oil 1 medium tomatoes, diced 2 ounce ground turkey 1 tsp minced fresh parsley 1/8 teaspoon salt 1/8 teaspoon dried oregano 1/8 teaspoon dried basil 1/8 teaspoon cayenne pepper 1 tsb shredded Parmesan cheese Preparation Cook pasta according to package directions. Meanwhile, in a large non stick skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and turkey cook until no pink remains. Drain pasta, add to vegetable mixture. Stir in parsley and seasonings. Sprinkle with cheese. 3 Corn And Red Bean Salad 300 calories (1 serving) Ingredients 1/2 cup chopped lettuce 2 oz whole kernel corn, drained 2 oz red Beans, drained, rinsed 4 cherry tomatoes 1tbsp Lime Juice 1 tspCilantro 1 tbsp olive oil Preparation Toss together all ingredients in large bowl until combined. Music: Tropical Brazillian Bossa Jazz Music licensed from audioblocks.com
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