home Healthy Fun Meals EASY HEALTHY PANTRY FRIENDLY MEALS | No Spend Meal Ideas Using Pantry Staples

EASY HEALTHY PANTRY FRIENDLY MEALS | No Spend Meal Ideas Using Pantry Staples


#extremebudget #lowcaloriedensity #plantbased ☀️Find me on IG https://www.instagram.com/mirandarunningonplants/ Try this homemade Trader Joe’s Vegan Chickenless Seasoning: -8 tbl tumeric -1 tsp sea salt -3 tbl garlic -2 tbl onion powder *Store in a glass jar (bonus for it being recycled!) Lazy Shepard Pie: *What I used: -2 cups frozen veggies -1 can stewed tomatoes -2 tbl onion bullion seasoning -1/2 can corn -2 cups cooked lentils -4 cups frozen hashbrowns *I put all ingredients except the hashbrowns in my skillet, and cooked with about 1/4 cup of water. I added them to my 9×9 baking dish and covered with hashbrowns. Baked at 400 degrees or about 30-35 minutes or until hashbrowns are cooked to your liking Chickpea Salad: *What I used: -1 can chickpeas -3 tbl dijon mustard -1 tbl ACV -1 tbl TJs seasoning -4 large sticks of celery *Put all ingredients except celery into a food processor, blend until it is the texture of your choice, Add in chopped celery My homemade bread https://youtu.be/HbXT9Dl1cpo Southwest Taco Rice *What I used: -2 tbl taco seasoning -2 cups cooked black beans -1 chopped red pepper -1/4 cup chopped red onion -1 1/2 cups rice *I do equal parts rice / water in my instant pot and cook with the seasoning for 12 minutes natural release for

5 *I add my beans, peppers and onions after my rice is cooked and let it sit in the hot rice for a few minutes to steam by putting the IP lid on. If you like more cooked veggies throw them in and let them cook with the rice 🍋CLICK HERE to purchase my WFPB snack Ebook: https://gum.co/jHsBM 🍠CLICK HERE to purchase my full ebook with over 40 recipes: https://gum.co/QxOPU 💛Bubble Goods: save $15 off your order of $75 or more use code RUNNINGONPLANTS http://bubblegoods.com#ref=69 🥦My air fryer: https://amzn.to/3af7bjt ✅Business email: runningonplants11@gmail.com 🌟🌟🌟Some of the links in my description box are affiliate links. If you make a purchase I may be compensated! Thank you for supporting me and my channel!🌟🌟🌟 ☀️My channel art was made by Lauren@LouiseLaneDesigns.com
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