home Healthy Fun Meals Healthy Lunch Ideas for Home | Quick and Easy Lunch | Simple lunch Recipes

Healthy Lunch Ideas for Home | Quick and Easy Lunch | Simple lunch Recipes


Hi everyone, thank you so much for all the concern, support and love throughout the year. I’m so glad to finally be back, and aim to post more varieties of videos for you. Really hope you like them, and enjoy! Happy Independence Day as well, have a wonderful day 🙂 Ingredients: 1) Spinach Curry: 300 grm baby spinach 2 green chili 3 cloves of garlic 1 onion chopped Salt to taste 2 tomatoes For Seasoning: Oil/ ghee 1 tsp mustard seeds 1 tsp yard dal 1/2 tsp cumin seeds Pinch of asafotida 2) Spinach stem

raita: 1 cup of chopped stems 1/ 1/2 chopped onion 1/2 tsp chopped green chilled/ black pepper Pinch of asafotida 3 to 4 tbs yoghurt Salt Oil 3) Potato fry: 300 grm potatoes 1 onion 1 tsp grated ginger 1 tsp chopped curry leaves 1 tsp omam Pinch of asafotida 1 tsp Garam masala powder 1 tsp chill powder Salt & oil 4) Snake gourd fry: 300 grm snake gourd 1 to 2 green chili 1 to 2 tbs grated coconut Pinch of asafotida Salt and oil
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