home Healthy Fun Meals How to eat dessert and still lose weight | Healthy Desserts you can Eat on a Diet

How to eat dessert and still lose weight | Healthy Desserts you can Eat on a Diet


How to eat dessert and still lose weight | Healthy Desserts you can Eat on a Diet You can enjoy desserts on a diet! This video will tell you how. Most mainstream diets tell us that we can have sweets or that we have to drastically reduce them. We don’t have to! I eat desserts every day and am able to still lose weight. Better yet, these dessert recipes shown are even healthy! They include superfoods and very little sweetener! Check out the video for more details. Subscribe to my channel if you want to see weight loss or healthy eating recipe videos by clicking the link below: https://www.youtube.com/channel/UCkfg-W_QGBJa5zEAnXSR2Bw?view_as=subscriber?sub_confirmation=1 The best way to support my channel is to like the video, subscribe to my channel, comment what you think and share the video with a friend who you think would like it. I’d love to see your comments on whether you enjoyed the video, which dessert looks the best and if you have any healthy desserts to add! Check out my instagram if you want to see more recipes from me at instagram.com/lifestylesofkayla Check out my other videos: Bathroom Makeover as Weight loss rewards: https://youtu.be/hbAv_AL9D2g How to Keep Motivation: https://youtu.be/aJFJ20huRqM How to Diet on Vacation: https://youtu.be/0SzQkeLQaEo What I eat in a Day: https://youtu.be/n0-Z7pRj_4A Why I started my weight loss journey: https://www.youtube.com/watch?v=PyqBXSPKF1A How I lost 60 lbs with exercise: https://www.youtube.com/watch?v=sXcp6dZixYU&t=179s What exercise I have done to lose weight: https://www.youtube.com/watch?v=Kn26-lagCGo&t=465s Recipes: Almond Joy Pudding or Fudge-cycles: https://www.mymoderncookery.com/paleo-almond-joy-fudgesicles/ ***I prefer to have as pudding and I add additional coconut shavings topped on top**

¾ cup water 2 ripe avocados, peeled and pitted ½ cup cocoa powder: https://amzn.to/2GRdAEX 6 tablespoons honey: https://amzn.to/2FyNS7M 1 cup lite coconut milk (canned): https://amzn.to/33qPhFH ¼ tsp coconut extract: https://amzn.to/2ZBZyxA ¼ teaspoon sea salt ¼ cup chopped dry roasted almonds (I used pecans) 1/4 cup toasted coconut to garnish Chocolate Chia Pudding: Inspiration found from this video: https://www.youtube.com/watch?v=EuArGUdgMIY&t=2s Ingredients: 1 cup non-dairy milk 2 tablespoons cocoa powder: https://amzn.to/2GRdAEX 3 tablespoons chia seeds: https://amzn.to/35DlP1Y 1 tablespoon maca powder: https://amzn.to/3hxzDxh 2 tablespoon honey or maple syrup: https://amzn.to/2FyNS7M or https://amzn.to/33rGdjP Chocolate Truffles: https://milled.com/lonolife/no-bake-chocolate-truffles-recipe-qlkzb_fTOfLxpsHl 8 Pitted Dates 1 Serving Collagen Peptides: https://amzn.to/3c1f0rS 2 Tablespoons Organic Coconut Oil: https://amzn.to/32sC7Zw 1/2 Teaspoon Vanilla Extract: https://amzn.to/2RrKbTY 3 Tablespoons Cocoa Powder: https://amzn.to/2GRdAEX DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with great content each week!
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