home Healthy Fun Meals Immunity Building Healthy & Fun Food Recipes | The Short Cuts Food

Immunity Building Healthy & Fun Food Recipes | The Short Cuts Food


Hello Everyone All of us are currently working on our Immunity today. The Short Cuts is here to your rescue. Though we didn’t plan on launching our food videos on the parent channel The Short Cuts in these circumstances but well why not..!! So here it is. Check out TSC Food Recipes for Immunity building. These are some fun and quick to make recipes of Juices , Soups etc at home. Find the detailed recipes below and subscribe to The Short Cuts for more. Cucumber Mint Green Tea: 1. 8 cups japanese green tea 2. 1 tbsp cucumber puree 3. 1/4 cup mint leaves 4. 2 tbsp lime juice 5. 2 tbsp honey Green Tea Kiwi & Mango Smoothie: 1. 1 Tbsp diced mango 2. 3/4 cup vanilla yogurt 3. 2 tbsp water 4. 1/2 cup grated lime rind 5. 1/2 cup honey 6. 3/4 cup vanilla yogurt 7. 1/2 cup honey 8. 1 tbsp diced kiwi 9. 1/2 cup baby spinach 10. 2-3 ice cubes 11. 2 tbsp green tea Almond And Blue-Berry Smoothie: Serving Size 2 Servings Equipment Needed Strainer, Electric Blender, Refrigerator, Cooking Time 5 Minutes Preparation Time 5 Minutes + overnight for chilling INGREDIENTS • 2 Green Tea Bags • 2 cups Blueberries (if using fresh, then freeze overnight) • 340g Fat Free Vanilla Yogurt • 2 tbsp. Almonds (dry, roasted, unsalted) • 2 tbsp. Flax seeds • ¾ cup Water • 3 Ice Cubes Iced Mint Green Tea: Serving Size 1 Serving Equipment Needed Tall Glass, Strainer Cooking Time 0 Minutes Preparation Time 5 Minutes + 3-4 hours for chilling INGREDIENTS • ½ cup Fresh mint leaves • 2 Green tea bags • 1 tsp Honey or to taste (Optional) • Crushed ice, to serve Mexican Potato And Leek Soup INGREIDIENTS • 2 tbsp. unsalted butter • 2 medium leeks, white and light green parts only, roughly chopped • 1 medium white onions, roughly chopped • ½ potato, peeled and roughly chopped • 4 cups vegetable

stock • 1 dried bay leaf • Salt to taste • Black pepper to taste • 2 tbsp sour cream • 1 tbsp finely chopped chives • Olive oil, for garnish Chickpeas Chorizo & Spinach Soup Serving Size 4-6 Servings Equipment Needed Stock/Soup Pots, paper towels, Cooking Time 30 Minutes Preparation Time 25 Minutes INGREDIENTS • 115g chorizo (preferably Goan Pork Chorizo), cut into ¼-inch pieces • 1 tbsp. extra-virgin olive oil • 3 large leeks (white and light green parts only), halved lengthwise, rinsed well and thinly sliced • 4 medium cloves garlic, finely chopped • ½ tsp ground cumin • 1 cup tomato puree • 4 cups low-sodium chicken broth • 425g canned chickpeas, rinsed • ½ tsp paprika (regular sweet) • ¼ tsp smoked paprika • 4 cups baby spinach • ½ tsp freshly ground pepper BEAN & BARLEY SOUP Serving Size 4 Servings Equipment Needed Dutch Oven, Cooking Time 25-30 Minutes Preparation Time 15 Minutes INGREDIENTS • 4 tsp extra-virgin olive oil • 1 large onion, chopped • 1 medium fennel bulb, cored and chopped • 5 cloves garlic, minced • 1 tsp dried basil • 1 (425g) can cannellini beans, rinsed • 5 to 6 whole tomatoes, fire-roasted and diced • 6 cups low-sodium vegetable broth • ¾ cup quick-cooking barley • 140g baby spinach (about 6 cups) • ¼ cup grated Parmesan cheese • ¼ tsp ground pepper, or to taste Chicken soup with Lentils and Barley: 1. 1 Tsp Olive Oil 2. One cup sliced leeks 3. 2 Tsp minced garlic 4. 1/2 cup chopped pepper 5. 4-5 cups Chicken Broth 6. 1/2 tsp Dried Basil 7. 1/4 tsp Dried Oregano 8. 1/4 Tsp Dried Rosemary 9. Pepper to taste 10. 3/4 cup brown lentils 11. 3/4 cup cooked & chopped chicken 12. 1 cup sliced carrots 13. 1/2 cup Barley 14. Salt to taste 15. 1 cup diced tomatoes. A KARA Studios & The Short Cuts production Subscribe Us- https://bit.ly/2JzZncd Like Our Facebook Page- www.facebook.com/OoopsBollywood www.facebook.com/TheShortCuts https://www.instagram.com/theshortkuts/ #ImmunityBuilding #QuickRecipes #TSCFood
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