home Healthy Fun Meals Kale & Quinoa Stir-fry | Healthy Lunch Ideas

Kale & Quinoa Stir-fry | Healthy Lunch Ideas


This healthy kale & quinoa stir fry is perfect for any meal of the day and is packed full of protein, fibre and healthy fats! CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa ________________________ INGREDIENTS Makes 2-4 servings (depending on how hungry you are) -1 bunch of raw kale -eggs (1-2 per person) -1 tbsp coconut oil (half for eggs and half for kale stir fry) -1 tbsp crushed garlic -2 cups of cooked quinoa (Healthy Tip Tuesday coming soon!) -1 can of black beans (I like Eden Organic) -salt & pepper to taste ________________________ Get $10 off your first purchase at Vitacost here: http://goo.gl/37qOLl ________________________ P.O. Box Address HealthNut Nutrition 140 Holland St W PO Box 13055 Bradford, ON Canada L3Z 2Y5 ________________________ OTHER PLACES YOU CAN FIND ME: ♥MY BLOG: http://www.healthnutnutrition.ca ♥TWITTER: ♥PINTEREST: http://pinterest.com/urhealthnut/ ♥INSTAGRAM: urhealthnut ♥FACEBOOK: http://www.facebook.com/urhealthnut?r… Give a THUMBS UP! If you enjoyed this video. Please

leave friendly comments and feedback below! Disclaimer: I am not a Nutritionist. All opinions expressed are my own personal thoughts and feelings of the products mentioned. Check with your doctor or health practitioner if you are uncertain about trying out any of the products mentioned in this video.
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