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Make Ahead Salads for Easy Healthy Eating


Leafy greens and vegetables are key to longevity and weight loss. You need the bulk from the veggies to prevent constipation, regulate blood sugar, make you feel full, and maintain digestive health. All of the phytonutrients in the greens

are powerful anti-oxidants to help prevent cancer and other chronic diseases. Learn more about my make ahead salad method at my blog: https://www.rootsyogaandnutrition.com/blog/make-ahead-salads-for-easy-healthy-eating
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