home Healthy Fun Meals Quick and easy snacks for moms, fun and healthy snacks for kids

Quick and easy snacks for moms, fun and healthy snacks for kids


Getting kids to eat healthy can be a challenge, even more so when you throw in this pandemic we’re in on top of everything. Overlake Medical Center dietitian Melicent Smith shared a few tips on how to help kids eat healthier, as well as a fun recipe that sneaks in good nutrition. Apple Slices with Banana and Almond Butter MAKES 1 SERVING 1 apple, cored and sliced into 1/2-inch rounds 1 tablespoon almond butter 1/2 banana, thinly sliced 1/8 teaspoon ground cinnamon 1/4 teaspoon unsweetened cocoa powder Put the apple slices on a plate and spread the almond butter on each slice. Arrange the bananas on top and sprinkle with the

cinnamon and cocoa powder. Variation: If you’re a coconut lover, add a sprinkling of unsweetened shredded dried coconut. Segment Producer Joseph Suttner. Watch New Day Northwest 11 AM weekdays on KING 5 and streaming live on KING5.com. Contact New Day. ——————————————————————————————————– ——————————————————————————————————– KING 5’s New Day Northwest is Western Washington’s only local daytime talk show. Watch it weekdays at 11 AM PST on KING 5 TV and streaming live on http://www.king5.com. πŸ’’ Follow New Day Northwest! 💐 FACEBOOK πŸ’’ https://www.facebook.com/NewDayNW TWITTER πŸ’’ https://twitter.com/NewDayNW INSTAGRAM πŸ’’ https://www.instagram.com/king5newdaynw
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