The Weekly Update | Day 14 Simply Salads

It’s been two weeks already! Recipe – Tropical Tornado Salad About SHARAN Sanctuary for Health and Reconnection to Animals and Nature (SHARAN) is a social enterprise with the goal of spreading awareness about holistic health and an ecologically sustainable compassionate lifestyle. We believe that all life on the planet is interconnected. By reconnecting we can …

Let's talk about Nutrition | Day 6 Simply Salads

The basics of the whole plant based diet👍🏻 Recipe – Asian Style Salad with Tofu About SHARAN Sanctuary for Health and Reconnection to Animals and Nature (SHARAN) is a social enterprise with the goal of spreading awareness about holistic health and an ecologically sustainable compassionate lifestyle. We believe that all life on the planet is …

The Salad Bar | Day 20 Simply Salads

The Salad Bar! Recipe – Beetroot & Greens With Tahini Yogurt Dressing About SHARAN Sanctuary for Health and Reconnection to Animals and Nature (SHARAN) is a social enterprise with the goal of spreading awareness about holistic health and an ecologically sustainable compassionate lifestyle. We believe that all life on the planet is interconnected. By reconnecting …

Healthy Pantry Makeover | Values Matter l Whole Foods Market

Getting healthy starts at home! Inspire yourself to eat healthier by loading your pantry with a new cast of ingredients. Start with whole grains, nuts and seeds, natural oils, beans, dried fruit and canned tomatoes, and supplement with lots of delicious fresh fruits and veggies. Ready to get started? Check out the healthy pantry grocery …

Healthy Chocolate Pudding | Special Diet Recipes | Whole Foods Market

The unexpected secret ingredient (avocados!) in this chocolate pudding recipe makes all the difference. Super-creamy avocados and banana make up the base of this fabulous dessert, which boasts no added oil or refined sugar. Pack this pudding in lunch boxes or serve it with berries for a perfect evening treat. Find the recipe here http://www.wholefoodsmarket.com/recipe/healthy-chocolate-pudding. …

Healthy Breakfast Ideas | Baked Avocado Bowls

“You are what you eat, eats.” What’s up everyone? Hope this video finds all of you well! I’ve been getting a lot of feedback about quick and easy meals! For those of you at college, or working hectic schedules, etc. that need a quick but healthy breakfast for the AM, you can sure as hell …