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What I Eat In A Day | Healthy Recipes


What I Eat In A Day | Healthy Recipes My ayurvedic center: www.HamsaCenter.com FREE masterclass ‘How To Lose Weight In 5-Steps: http://www.onlinemeetingnow.com/register/?id=gezrqtjaxc Instagram: https://www.instagram.com/monicayearwood_/?hl=en  Learn how to make ayurvedic recipes for breakfast. Ayurvedic recipes for lunch. And ayurvedic recipes for dinner. Ayurveda recipes are easy to digest. Ayurveda recipes are healing. Ayurveda Nuts & Seeds Mix You can really use any combination of nuts, seeds and spices. Toast them together over low heat and keep them in a glass jar. Then, you can eat them as a snack or add them to breakfast cereals, or desserts. Ingredients: 2 cups walnuts, crushed; 1/2 cup raw coconut flakes, 1/2 cup hemp seeds, 1/4 cup sesame seeds. 1/2 Tablespoon of ground cinnamon, cardamom & ginger powder Amrantha Cereal 1 cup amranth seeds toasted, 2 cups water. Chia Seed Pudding 1 cup chia

seeds, 2 cups plant milk, 1/4 cup cherries Simmered until thick and gooey. Curried Cauliflower Nuggets 3 Tablespoons Brown rice flour 2 Tablespoons coconut flour 1 Tablespoon ground flax seed 1/4 c curry powder 2 tsp paprika 1 cup plant milk 1 pound cauliflower Mix all ingredients but the cauliflower. Dip and coat the cauliflower in the batter. Put in a greased pan or on parchment paper. Bake in a preheated oven at 400 degrees for 30-minutes, flipping halfway through. Millet 1/2 cup millet 1 vegetable stock Bring to boil and simmer for 20 minutes covered. Sauteed Swiss Chard 1 Tablespoon ghee 1/2 Tablespoon cumin seed 1 Tablespoon Criander seed powder 1 bunch swiss chard chopped Saute spices in ghee until fragrant. mix in swiss chard and cook until done. Tahini Sauce 1 Tablespoon tahini 1 Tablespoon olive oil Mix together and pour on the swiss chard, millet and cauliflower.
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