What I Eat In A Day | Healthy Recipes
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Nuts & Seeds Mix
You can really use any combination of nuts, seeds and spices. Toast them together over low heat and keep them in a glass jar. Then, you can eat them as a snack or add them to breakfast cereals, or desserts.
Ingredients: 2 cups walnuts, crushed; 1/2 cup raw coconut flakes, 1/2 cup hemp seeds, 1/4 cup sesame seeds. 1/2 Tablespoon of ground cinnamon, cardamom & ginger powder
1 cup amranth seeds toasted, 2 cups water.
Chia Seed Pudding
1 cup chia
seeds, 2 cups plant milk, 1/4 cup cherries
Simmered until thick and gooey.
Curried Cauliflower Nuggets
3 Tablespoons Brown rice flour
2 Tablespoons coconut flour
1 Tablespoon ground flax seed
1/4 c curry powder
2 tsp paprika
1 cup plant milk
1 pound cauliflower
Mix all ingredients but the cauliflower. Dip and coat the cauliflower in the batter. Put in a greased pan or on parchment paper. Bake in a preheated oven at 400 degrees for 30-minutes, flipping halfway through.
1/2 cup millet
1 vegetable stock
Bring to boil and simmer for 20 minutes covered.
Sauteed Swiss Chard
1 Tablespoon ghee
1/2 Tablespoon cumin seed
1 Tablespoon Criander seed powder
1 bunch swiss chard chopped
Saute spices in ghee until fragrant. mix in swiss chard and cook until done.
1 Tablespoon tahini
1 Tablespoon olive oil
Mix together and pour on the swiss chard, millet and cauliflower.