home Healthy Fun Meals WHAT I EAT IN A DAY! Realistic & Healthy Meals For Weight Loss!

WHAT I EAT IN A DAY! Realistic & Healthy Meals For Weight Loss!


WHAT I EAT IN A DAY! Realistic & Healthy Meals For Weight Loss! I love sharing what I eat in a day with you and always try to show you my average realistic days! On this day I was prepared with meal prep but I made it work and was able to find some easy meals that easily fit into my full day of eating. I just starting cutting calories again so I’m excited to share more of my healthy meals for weight loss! Don’t forget to SUBSCRIBE if you want to follow my weight loss journey and get simple meal ideas too! FIND MY RECIPES & STORE HERE: https://www.louiselane.com​ ✨WATCH MORE OF MY VIDEOS!✨ 20 Minute Meal Ideas: https://www.youtube.com/watch?v=YewplduYpYw&t=86s Trader Joe’s Meal Prep: https://www.youtube.com/watch?v=zP_imhGCS4k Trying Tik Tok Recipes: https://www.youtube.com/watch?v=Ar4iIfmyNi4&t=28s Fun Healthy Cocktails: https://www.youtube.com/watch?v=MW9xpxG-IrA Weeknight Dinners for 2: https://www.youtube.com/watch?v=OYbbbInvlfY&t=23s LETS GET CONNECTED Instagram | @im_LouiseLane Pinterest | Louise Lane E-Mail | lauren@louiselanedesigns.com SHOP MY AMAZON FAVORITES: https://www.amazon.com/shop/louiselane​ 💕Thank you so much for watching and supporting my channel!💕 CHAPTERS: 0:00​ Intro 0:20​ Quick Target Haul 3:21 Weight loss goals & lunch 6:06​ Snacks 7:38 Cooking Dinner 10:35​ Dinner 11:09 Dessert & Recap ________________________________________________________ | HERE ARE SOME APPS & CODES TO SAVE MONEY | •DOWNLOAD FETCH TO GET MONEY BACK ON GROCERIES• ✨Enter my referral code, UG8U2 at the sign-up screen and you’ll get 2,000 Fetch Points ($2.00 in points!) when you complete one receipt. Download here https://bit.ly/2Ay6caM​ ✨SIGN UP FOR GROVE & GET A FREE 5 PIECE CLEANING GIFT SET: https://www.grove.co/referrer/683421/​ ✨ICONIC PROTEIN: USE CODE LAURENS15 for 15% OFF & FREE SHIPPING! https://www.drinkiconic.com​ ✨FURTHER FOODS COLLAGEN: USE MY CODE FOR 10% OFF YOUR FIRST ORDER: LOUISELANE https://shop.furtherfood.com/discount…​ ________________________________________________________ | MY CURRENT AMAZON FAVORITES | •MEAL PREP CONTAINERS: https://amzn.to/3qd08x1 •CAVENDERS SEASONING: https://amzn.to/3a7GsVK •MILK FROTHER: https://amzn.to/3p8koia •PINK/GOLD SUNGLASSES: https://amzn.to/316vNoE​ •BLACK SUNGLASSES: https://amzn.to/3fgMGCo​ •BAMBOO MASON JAR LIDS: https://amzn.to/3jB5GyM •AIR FRYER: https://amzn.to/2Oe7Q9j​ •NEW PHONE MOUNT & LIGHT: https://amzn.to/3a9ZOJG​ ________________________________________________________ #fdoe​ #whatieatinaday

#realistichealthymeals​ #groceryhaul​ #louiselane​ #whatsfordinner​ #targethaul​ #hebhaul​ #traderjoeshaul​ #whatieat #fulldayofeating Hey y’all, I’m Lauren!👋🏼 I started WW in September 2016 and lost over 60 pounds, in February 2020 I decided to quit WW and focus more on Whole Foods, nutrients and good ingredients! It will definitely be balanced with the occasional taco bell…lol! I started working with a Registered Dietitian in April 2020 and have been reverse dieting since then in order to raise the calories I eat in a day while maintaining weight. I am now back to cutting calories to lose the last few pounds and get to a happy & comfortable weight for my body! I live in Texas, have the best cat named Hutch, an amazing boyfriend named Morgan, I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!💕✨ LETS BE FRIENDS Instagram | @im_LouiseLane Pinterest | Louise Lane Business Inquiries: lauren@louiselanedesigns.com
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