home Healthy Fun Meals What I Eat In A Week – Realistic, Lockdown, Healthy Meals and Takeaways // Em Sheldon

What I Eat In A Week – Realistic, Lockdown, Healthy Meals and Takeaways // Em Sheldon


What I eat in a week, a real look at what I eat every day, it’s slightly different as we’re in lockdown – a balance & mixture of healthy meals, snacks, heathy baking recipes and takeaways too. GET MY RECIPE BOOK: https://www.emspresets.com/collections/frontpage/products/eat-with-em-55-recipe-e-book-2020 Ad own product I N S T A G R A M: http://www.instagram.com/emshelx T W I T T E R http://www.twitter.com/emshelx – MY INSTAGRAM FILTERS: http://www.emspresets.com Please note: The links below may be Ad affiliate links or may be gifted items. This does not cost you anything whatsoever but means I may make a small % per sale. Thank you for your continued support. ——————— DON’T MISS ——————— My healthier recipe ebook: https://www.emspresets.com/collections/frontpage/products/eat-with-em-55-recipe-e-book-2020 Ad own product What I eat in a day video: https://www.youtube.com/watch?v=roL_vQRiQt8&t=1s Uber Eats promo code: eats-w8rm4 Deliveroo promo code: roo.it/emmas1376 My white cardigan: http://bit.ly/3dcTbp0 White jogger shorts: https://bit.ly/35b1hf0 MisFits chocolate protein bars: http://www.misfits.health?afmc=MisfitsEm&utm_campaign=MisfitsEm&utm_source=leaddyno&utm_medium=affiliate Fave green smoothie powder: http://www.misfits.health?afmc=MisfitsEm&utm_campaign=MisfitsEm&utm_source=leaddyno&utm_medium=affiliate Favourite coffee machines and matcha: https://www.emtalks.co.uk/2020/04/the-best-at-home-coffee-machines-top.html My Nutribullet blender: https://bit.ly/2McmNat https://bit.ly/348pXUS and https://bit.ly/2xVhiZX and https://bit.ly/33RR7OQ Pizza bases: https://amzn.to/2ZNFXLS Healthy low sugar choc protein bars PHD: https://amzn.to/2AeXQs9 Hippeas: https://amzn.to/2XDRIBT Italian restaurant delivery in London, use code MILAN for discount: http://bocconcinorestaurant.co.uk Feast box: http://feastbox.co.uk EMSHELDON for discount My gold hoop earrings: https://bit.ly/3erKHM3 My workout tracking watch: https://bit.ly/3ex0qJU Kenwood mixer machine: https://bit.ly/2QItxAs Prodigy chocolate bars: https://www.musclefood.com/ES1184072 Deliciously Ella bar: https://bit.ly/3cotlxF Teapigs matcha: https://bit.ly/3emeGF0 Oppo ice cream: https://amzn.to/2MbMXu0 White floaty lace sleeve dress: http://bit.ly/36ern12 Gold oven tray: https://amzn.to/2ZOYuqY Green floaty dress: https://amzn.to/3d5X3sa Peanut butter/halzenut butter/low cal syrup etc: https://amzn.to/3cg21kS White jogger shorts: https://bit.ly/35b1hf0 Affordable 1kg peanut butter: https://amzn.to/3d62GXk 1 kcal oil spray: https://amzn.to/2ZNPNgM Marble leggings: https://www.liketoknow.it/ltk/7aeOjVOHiKphRfF7XcwR6q Lilac bra top: https://bit.ly/2WDVdHZ Vegan sausages and chicken tikka: https://www.musclefood.com/naked-glory-6-sausages-240g.html Pasta Evangelists: https://pastaevangelists.mention-me.com/m/ol/tt5vw-em-sheldon Trainers for workouts: https://amzn.to/2yI8PKc and https://www.emtalks.co.uk/2020/04/the-best-trainers-best-gym-running.html Amazon pasta spider: https://amzn.to/3cl7JC9 ——— SAY HI ON SOCIAL MEDIA! ———– PLEASE SUBSCRIBE – http://bit.ly/1zuls4s MY BLOG – http://www.emtalks.co.uk MY TWITTER – http://www.twitter.com/emshelx INSTAGRAM – http://www.instagram.com/emshelx FACEBOOK – http://www.facebook.com/emtalksblog PINTEREST – http://www.pinterest.com/emtalks BLOGLOVIN – http://www.bloglovin.com/en/blog/3934124 SNAPCHAT – emshelx SHOP MY STYLE – http://www.emtalks.co.uk/p/my-style.html ———– FAQS ———– I upload pretty much everything I wear here: http://www.emtalks.co.uk/p/my-style.html or http://www.liketoknow.it/emshelx ——— MY EVERY DAY BEAUTY FAVES ——— Vichy foundation: http://bit.ly/1CdiFbd Neutrogena serum: http://bit.ly/2HaDj5U Elizabeth Arden Prevage City Smart: http://bit.ly/2UXSZQI La Roche Posay face SPF: http://bit.ly/2UXOBkP Elemis Eye Cream: http://bit.ly/2PSyuUV Kiehls midnight oil:

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